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If you would like to use all features of this site, it is mandatory to enable JavaScript. Welcome to our Australian Low Carb Forums. Join us for free support, information and recipes to help you with your low carb diet.

We’re a friendly bunch so please register and join in the fray, but most of all have fun! If you like us please share and spread the love! Welcome recipez Everyone and all the Btrimmers!

Garlic Prawns g of green prawns Red Capsicum diced Yellow Capsicum diced Shallots garlic Cauliflower Olive Oil Blend cauliflower in food processer and microwave for 6 mins with the lid on.

Add olive oil to pan and stir fry other ingredents and service with caluli. Place aside in bowl and mix in lemon juice, balsamic and parsely.

Example Weight Loss Recipes

Cover in foil and allow to infuse. Cook salmon in pan and serve with vegies. Both of them bodyttim Delcious! Definetly on my Menu next week: One of my fav lunches at the mo is to mash two boiled eggs with a bit of mayo and curry powder, and then use them as a ‘dip’ for celery and cucumber sticks.


Mushroom and Cottage cheese dip. Yumo both of those sounds good A new idea for breaky i started last week is: Suitable for rexipes only day: Curried sausages 4 SAusages – diced 1. I hope we are allowed all that.

In a bowl, just like that or do you blend it up? Hi all, have been playing around with the pancake recipe so i can have as a protein snack.

BODY TRIM RECIPES!! POST HERE! – Low Carb Recipes – Low Carb Recipes and Forums

Mix together until mixture thickens up and goes creamy let sit for about 5min makes 7 pancakes at 50g each cal, Pro 10g, F 5. I have just made a bit of guess at prawn and bacon amount i don’y normally measure, so may need to change to suit your taste.

The recipess of water added depends on egg size and how runny you want the mix. For a heavier pancake use less bofytrim, for something lighter us more water. Pour the mixture into a heated and greased frying pan.

The pancake will probably fall recipess if you try to flip it, so try this instead, get a dinner plate, tilt the pan until the pancake falls uncooked side up on your plate, now the tricky bit, flip your plate over the pan so that the uncooked side is now down. This pancake is fairly tasteless so it needs good strong flavours.


My favourite toppings are mashed banana and cream, or stewed fruit and cream. You can make two pancakes out of the mix, and have one as a protein refipes, it will need peanut butter, mighty might, cheese or salsa to give it tasteor use one for a meal, just ad extra protein to the top of it. Yesterday for lunch, I cooked the mix as two pancakes one for me boydtrim one for my husband and added mince, salsa and cheese to each.

I’ve been having brancake and fruit for breakfast, it makes a nice change from plain eggs or meat and eggs. I forgot to give you the Carb and Fibre amounts. For 30g serve of Unprocessed Bran – Carb: Chicken and Bacon Rissoles grams of chicken mince 1 egg 1 clove of garlic dried basil dried chives grams diced bacon I got mine already diced from the deli section at the supermarket olive oil spray Preheat oven to Lay a baking tray with baking paper.

Add all ingredients together in a bowl and add chives and basil to taste, add some salt and pepper. Weigh and roll them into 50 gram balls. Place in baking tray and lightly spray with olive oil. Bake for 30 minutes. Facebook 0 Twitter 0 Google Plus 0 Reddit 0.